Lettuce-Cabbage
Cultivation
Maintenance
After cutting, allow the leaves to dry slightly to reduce moisture. Then, store the leaves in a refrigerator or in a cool area of the house. The temperature should be below 5°C. You can place them in a plastic bag or container, but make sure they are not overly dry or wet.
Nutritional value
Lettuce is rich in nutrients and is an important component of a healthy diet.
Nutritional Composition per 100 grams of Lettuce.
Calories
13 kcal
Carbohydrates
2.2 gr
Protein
1.2 gr
Fat
0.2 gr
Fiber
1.2 gr